More Food for Life. Really!

If you don't have apple cider vinegar in your fridge, please read the following article by Lisa Mitchell (http://www.mindbodygreen.com/0-5875/15-Reasons-to-Use-Apple-Cider-Vinegar-Every-Day.html) and buy some today! And don't leave the grocery store without a small load of lemons. This is new to me... an endless list of lemon benefits and uses. We don't claim to know much, but I do know when I'm introduced to something to make life better than it was yesterday. :)

 Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods.

However the diversity of applications for lemons far exceeds general knowledge and once you read the following list, you’ll likely want to stock at least a few lemons in your kitchen 24-7. Read more at 

http://www.realfarmacy.com/45-uses-for-lemons-that-will-blow-your-socks-off#!prettyPhoto

Food for life. Literally.

Is it science or just common sense that your body works better with the right balance of nutrients. 'Real' food not only helps the average person feel better, but it can heal. If it can heal, it can make you live longer. It's only difficult to understand if you close your mind really tight.

When patients go to see Dr. Daphne Miller, they are more likely to leave with a recipe for a wholesome meal than a drug prescription.

In 2000, Ronnie Sampson, 52, was diagnosed with neurosarcoidosis, a disease that tricks the immune system into attacking certain parts of the body.

Sampson’s doctor put him on prednisone, a corticosteroid that helps to suppress the immune system.

But while the drug helped eliminate symptoms of his disease, the self-employed graphic artist started having headaches, gained weight, developed insomnia and even became diabetic.

Read more at http://www.voanews.com/content/us-doctor-prescribes-food-as-medicine/163320.html